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Workplace Wellbeing

This course provides practical ways to ensure your wellbeing in the workplace – even if you’re feeling besieged right now. We give you the tools to build your resilience and deal with conflicting situations more easily when they come up in future.

You will look at stress relief techniques, how to deal with culture, how to manage change and unpredictability, adaptability, soft skills, problem solving and much more.

On completion of the course, you will automatically get a certificate, containing your name, CPD hours, the date and learning objectives.


Once you’ve completed this course, you’ll have a good knowledge of:

  • How stress works
  • Why stress matters to employers as much as employees
  • What you can do right now if you’re under pressure
  • The issues which might be damaging your wellbeing
  • How you can get better at coping with challenging situations
  • New skills which you can use in your workplace
  • How to tackle a range of typical problems at work
  • What you can do to build a wellbeing culture in your workplace


  • Workplace Wellbeing
£20.00 Exc VAT
  • Duration: 1 hour
    and 15 minutes
  • PDF certificate
  • Unlimited replays
  • 12 months access

Group discounts for organisations

To access multiple courses, or to purchase multiple licences for your organisation or local authority, contact us directly at or 01273 091 301, for information on group discounts.

Annual Solutions

We provide cost-effective annual solutions allowing up to 5, 10, 20 or a whole library of digital courses starting from £12 per learner, subject to requirement. Contact for more information.

Contact us


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