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Workplace Wellbeing

This course provides practical ways to ensure your wellbeing in the workplace – even if you’re feeling besieged right now. We give you the tools to build your resilience and deal with conflicting situations more easily when they come up in future.

You will look at stress relief techniques, how to deal with culture, how to manage change and unpredictability, adaptability, soft skills, problem solving and much more.

On completion of the course, you will automatically get a certificate, containing your name, CPD hours, the date and learning objectives.

Objectives

Once you’ve completed this course, you’ll have a good knowledge of:

  • How stress works
  • Why stress matters to employers as much as employees
  • What you can do right now if you’re under pressure
  • The issues which might be damaging your wellbeing
  • How you can get better at coping with challenging situations
  • New skills which you can use in your workplace
  • How to tackle a range of typical problems at work
  • What you can do to build a wellbeing culture in your workplace

Modules

  • Workplace Wellbeing
£20.00Exc VAT
  • Duration: 1 hour
    and 15 minutes
  • PDF certificate
  • Unlimited replays
  • 12 months access

Training for your organisation

Call 01273 091 301 or email [email protected] 
for more info.

Volume Discounts

Purchases of 10 or more courses will automatically receive a 10% discount at checkout. We also offer discounts to charities and organisations looking to buy licenses in bulk. Contact us for more information.

Contact us

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